Switch to mobile website Switch to full website
Share Close

Body Boost HIIT

Body Boost is opening up outside! Class has a minimum enrollment of 4 and location is based on weather! You must cancel by 12pm day of class!! Watch your e-mail for class changes!

Body Boost® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

  • Workouts Only
  • HIIT Classes
  • 1 Hour
  • Small group of women

List
Day
Week
Month