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BODY WELL
$249
Purchase required to enroll
CLICK HERE FOR MORE INFORMATION!
Body Well is a results-based workout designed specifically for moms only.
Whether you just had a baby, or had a baby twenty years ago, it will help you get back to your body. More importantly, you can unlock personal possibilities in an inspiring and powerful environment.
- 2 High Intensity Interval Workouts per week
- Before & After photos & physical assessments
- Weekly (confidential) weigh-ins
- Downloadable Recipe Book, filled with 50+ delicious family-friendly whole-food meal options
- Weekly Meal journaling and nutrition coaching
- Online, at home workouts and challenges
- Secret FB group to connect with class
- Unlimited support from instructor & other moms in class
- Class space is limited to 12 moms per location
Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. This class is for moms only!